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8 synergistic forms of magnesium for optimum bioavailability | Ref : 0573 |  |  |
| Directions for use : Adults. Take one tablet with each meal, or as advised by your therapist. |
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Essential for life, magnesium is involved in over 300 of the human body’s enzyme reactions. Magnesium is needed for a regular heartbeat, for muscles and nerves to function properly, for the immune system to work effectively, and for bones to stay strong and healthy. It also helps regulate blood sugar levels, maintains normal blood pressure and is involved in protein synthesis and energy metabolism, as well as in a great many other processes. Magnesium deficiency increases the risk of disease.
¤ Unfortunately, magnesium intake is often inadequate: in France, for example, almost one in four women, and one in six men are lacking in magnesium. This deficiency is largely linked to a diet and lifestyle synonymous with a lower intake of high-calorie foods, and consumption of poor dietary sources of magnesium. Other factors, such as stress and alcohol, can reduce magnesium levels in the body.
¤ Magnesium supplementation is therefore particularly important. Indeed, it can take between six weeks’ and six months’ supplementation to restore magnesium levels from deficient to normal. CompositionEach tablet contains 400 mg of elemental magnesium.
Daily dose : 3 tablets
Number of doses per box: 30 |
Quantité par dose |
Magnesium
(from 375 mg magnesium oxide,
150 mg magnesium hydroxide,
150 mg magnesium aspartate,
150 mg magnesium gluconate,
>
150 mg magnesium glycerophosphate,
150 mg magnesium citrate,
150 mg magnesium malate,
150 mg de magnesium glycinate chelate) |
400 mg |
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Other ingredients : microcrystalline cellulose, magnesium stearate, silicon dioxide. |
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