Omega-3 are polyunsaturated fatty acids which are crucial for heart, brain and eye health. But which foods contain the most?
Heavy legs, cold feet, swollen ankles at the end of the day, restless legs: these are all signs of venous insufficiency. Discover 7 traditional home remedies for improving the circulation.
Phlebitis is inflammation of a vein, often caused by a blood clot. Which foods can help prevent it and which should definitely be avoided by sufferers?
Discover some simple measures for reducing your blood pressure (and therefore your risk of developing cardiovascular problems).
Scientists have succeeded in quantifying the importance of potentially modifiable risk factors for stroke in various regions of the world. Stroke is a condition which rightly strikes fear into the hearts of most people. Following is a list of these factors, as well as some advice not included in the study.
Is it better for your health to take a supplement containing just omega-3 or one that combines omega-3 and omega-6?