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Blog Slimming

Scale to check weight gain
Q&As Slimming

What can you do to gain weight?

05/15/2024

Think you’re too skinny but can’t seem to bulk up? Lost a lot of weight and struggling to get back to normal? Need to gain muscle mass? Our round-up of the best tips and science-backed substances will help you finally achieve your weight gain goals.

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Slimming
Q&As Slimming
Scale to check weight gain

What can you do to gain weight?

Think you’re too skinny but can’t seem to bulk up? Lost a lot of weight and struggling to get back to normal? Need to gain muscle mass? Our round-up of the best tips and science-backed substances will help you finally achieve your weight gain goals.

05/15/2024
Read article
Advice Slimming
Anti-fat supplements for a flat stomach

Which supplements should you take for a flat stomach?

A firm, toned tummy is definitely achievable! Discover the best supplements to take to regain a flat stomach.

03/13/2024
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Advice Slimming
Excess visceral fat

Visceral fat: 7 tips to help you lose it naturally

Visceral fat is a particular type of adipose tissue stored around the abdominal organs. In excess, it poses a risk to health ... Here are 7 tips to help you eliminate unwelcome visceral fat.

12/27/2023
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Guides and tutorials Slimming
Post-childbirth belly

How to lose your post-baby tummy

Flabby, untoned … After the joy of having a baby, many young mums feel dismayed by the state of their tummies. Read on for our tips on how to tone this area of the body after childbirth.

11/27/2023
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Guides and tutorials Slimming
Water retention in the stomach

How to reduce water retention in the stomach

Water retention is a common problem characterised by excessive fluid accumulation in tissues. Here we explore how to reduce water retention in the stomach.

11/13/2023
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Guides and tutorials Slimming
Ketogenic diet with meat, fish, eggs, avocados and the word keto

Why start a ketogenic, or keto, diet?

The keto diet, high in fat, produces rapid weight loss. Here’s a quick rundown of what you need to know before launching into a diet of this kind.

08/02/2023
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Features Slimming
Woman taking exercise to lose weight and slim down

What is lipolysis?

Lipolysis is the body’s mechanism for breaking down fats to make them absorbable and usable. There are two types: gastrointestinal lipolysis, which takes place during digestion, and adipocyte lipolysis, concerned with stored fat, which is often referred to as ‘fat-burning’. How can you use it to help achieve your slimming goals?

07/04/2023
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Features Slimming
Drink green tea to lose weight

Green tea for weight loss: does it really work?

It’s been said that it cleanses and detoxifies the body, burns fat and suppresses the appetite … In short, it’s credited with many benefits, due in particular to its high content of powerful flavonoids called catechins. But can green tea really help you lose weight?

05/30/2023
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Advice Slimming
Woman who has taken a natural appetite-suppressant

What is the most effective natural appetite-suppressant?

Prone to cravings? Unable to control your sweet tooth? Discover the best natural appetite-suppressants for effortlessly curbing your hunger pangs.

05/01/2023
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Since i faced no problems and i…

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Supersmart has supplements one can…

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I notice that SuperSmart follows the…

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