Synergy packs: Testosterone

When it becomes dominant, aromatase is a significant threat to hormone balance. Here we look at 5 key substances that can reduce its activity.

Increasingly present on health shelves, probiotics are arousing keen interest among those who want to lose weight naturally.

A Swiss clinical study conducted in February 2025 on 777 subjects over the age of 70, using epigenetic clocks, suggests that omega-3 and vitamin D could slow down biological ageing.