Synergy packs: Testosterone

Testosterone is an essential hormone for muscle growth, recovery and physical performance. But how can you stimulate its production naturally to support your efforts and optimise your muscle-building results?

When it becomes dominant, aromatase is a significant threat to hormone balance. Here we look at 5 key substances that can reduce its activity.

What if we could find out our life expectancy from a simple blood test? At least that's the hypothesis raised by a very promising study from Stanford University...