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Blog Gastrointestinal health

Advice   Gastrointestinal health
Probiotic strains that may help relieve diarrhoea

3 probiotics to take in the event of diarrhoea

28/01/2026

Do you suffer from temporary or persistent diarrhoea? Discover the 3 probiotics most studied for their potential effects on preventing and reducing the duration of acute or chronic diarrhoea.

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Gastrointestinal health
Probiotic strains that may help relieve diarrhoea

3 probiotics to take in the event of diarrhoea

Do you suffer from temporary or persistent diarrhoea? Discover the 3 probiotics most studied for their potential effects on preventing and reducing the duration of acute or chronic diarrhoea.

28/01/2026
Read article
The specific effectiveness of spore-forming probiotics

Spore-forming probiotics: the secret of their unique effectiveness

With their specific way of working, spore-forming probiotics have a very specific mechanism of action that gives them some very interesting properties, which are now being studied by scientists.

14/01/2026
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Discover the difference between prebiotics and probiotics

Prebiotics and probiotics: what's the difference, what's the benefit?

Prebiotics and probiotics are two complementary supports for intestinal health... but do you really know their differences and their respective roles in the body?

02/01/2026
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There is a relationship between gut microbiota and physical activity

Physical activity and intestinal microbiota influence each other

A recent meta-analysis highlights a close link between physical activity and the intestinal microbiota. These two pillars of our health influence each other, suggesting a promising bidirectional relationship in terms of prevention and performance... The intestinal microbiota is increasingly referred to as an organ in its own right. And with good reason: this invisible ecosystem is thought to play a central role in our body's overall balance.

31/12/2025
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Everything you need to know about histamine intolerance

Histamine intolerance: a study tests dedicated diets

A low-histamine diet is sometimes recommended in cases of intolerance to this molecule. But does this dietary approach have a proven biological impact? A recent scientific study has examined this question.

24/12/2025
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The best natural stomach coating agents

8 Natural stomach coating agents to protect and soothe the stomach

Burning, acidity, irritation... Is your stomach sounding the alarm? Discover 8 natural stomach coating agents to gently soothe digestive discomfort and protect the mucous membrane.

02/12/2025
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Features  Gastrointestinal health
There are different types of prebiotics

Each type of prebiotic is thought to have a different impact on metabolic health

A recent study suggests that not all prebiotics have the same effect on metabolic health. Some are thought to help balance blood sugar levels, while others influence key metabolic markers such as homocysteine.

25/11/2025
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Advice  Gastrointestinal health
The benefits of Bifidobacterium longum

Bifidobacterium longum: 6 benefits of this friendly bacterium

Bifidobacterium longum is a species of anaerobic bacterium renowned for its health benefits. Discover the 6 specific health benefits of this natural probiotic.

21/11/2025
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Features  Gastrointestinal health
Everything you need to know in case of high lipase levels

High lipase: what to do?

A blood test reveals a higher than normal level of lipase? This digestive enzyme is an important marker of the state of the pancreas. So what should you do if your lipase level is high? Should you be worried? Here are some explanations and advice on what to do.

14/11/2025
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