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Flower of the Harpagophytum plant, good for the joints
Advice
Joints
3 benefits of Harpagophytum , the plant that supports joint health

Have you heard of this African plant, commonly known as ‘devil’s claw’ ? Discover how Harpagophytum supports the health of your joints, amongst other benefits.

intestines and probiotics
Features
Digestion
Is there a ticking time bomb in your gut?

A poorly-maintained digestive tract, populated with opportunistic pathogenic bacteria and fungi (particularly Candida albicans), and polluted with badly-digested food, is at risk of becoming blocked by disgusting and toxic faecal matter. This phenomenon is a factor in health imbalances and problems of varying degrees of seriousness.

Liver, beans and avocados are all good sources of folic acid
Features
Tiredness
The many benefits of vitamin B9, or folic acid

Vitamin B9, also known as folic acid or folate, plays a key role in health, especially during pregnancy. Discover its benefits and in which foods it’s found.

Marc Simoncini talks about the benefits of vitamins against cancer
Features
Tiredness
Leading entrepreneur reveals abuses of pharmaceutical industry

In a video that’s gone viral, entrepreneur Marc Simoncini recounts his chilling conversation with a laboratory chief. A clip which exposes the dark side of the pharmaceutical industry.

Medical representation of the lungs
Advice
Liver & Detox
5 plants that are good for lung health

Among the plants traditionally used to help cleanse and protect the lungs, the five described below offer particular efficacy.

Mediterranean diet with tomatoes and olives, with the Greek landscape in the background
Guides and tutorials
Tiredness
The Cretan or Mediterranean diet: principles and benefits

Research has shown the Mediterranean diet to be particularly good for our health. Discover the simple principles and multiple benefits of this traditional and healthy way of eating.

Offal, shrimps, eggs and nuts rich in selenium
Features
Tiredness
Selenium: what are its benefits and in which foods is it found?

Selenium is both a trace element and a bio element that is absolutely essential for health. What exactly is it, what does it do and where is it found?

Aerocysts of green sea algae
Advice
Tiredness
The top 6 algae in supplement form

You’re probably aware of the culinary qualities offered by algae and seaweed, but do you know about their health benefits? Here’s a brief overview of the 6 best-known algae and their effects on human health.

Yellow flower of St. John’s Wort or Hypericum Perforatum
Features
Stress & Mood
St. John’s Wort: how this plant could promote mental well-being

Used for millennia, St. John’s Wort has enjoyed renewed popularity in recent years, primarily for its potential effects on emotional balance and mood. Discover everything you’ve ever wanted to know about St. John’s Wort.

Get rid of heavy metals mercury and cadmium
Features
Liver & Detox
Detoxifying your body with DMSA

Chelation is the process of eliminating dangerous metals such as lead, mercury and cadmium from the body. Here we look at detoxification with DMSA, one of the best chelators available.

Young, slim, sporty man with skinny arms
Guides and tutorials
Slimming
Which supplements can help you gain weight?

While many people want to lose weight, others are keen to put it on, either for aesthetic reasons, or as a result of health problems. Discover the best supplements for promoting weight gain.

Man’s scalp with hair loss
Guides and tutorials
Hair
What can you do to combat hair loss naturally?

Hair loss is by no means inevitable. What natural measures can you take to control alopecia and boost hair regrowth?

Small bowl of dried goji berries on a table
Features
Longevity (Anti-ageing)
The multiple benefits of goji berries

A superfruit used for more than 2000 years in traditional Chinese medicine, the goji berry has become increasingly popular in the West because of its high content of vitamins and antioxidants. Discover its various benefits.

Woman suffering from IBS or SIBO type pain
Guides and tutorials
Digestion
IBS, SIBO, IBD ... Understanding chronic intestinal problems

IBS, SIBO, Crohn’s disease … There are many people who suffer regularly from intestinal problems. What are the symptoms and causes of these chronic conditions of the digestive system? And what can you do about them?

Slices of orange, grapefruit and lemon rich in vitamin C
Advice
Immunity
Top 10 foods high in vitamin C

It’s the king of the vitamins: vitamin C, also known as ascorbic acid. Here we explore 10 of the best vitamin C-rich foods and how to make the most of their benefits.

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