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Guides and tutorials
Guides and tutorials Sleep
Woman sleeping

Fall asleep quickly without sleeping pills: the forgotten natural treatment

You’re probably one of the many people who have experienced the horrors of insomnia : the stifling duvet, the clammy skin, the tossing and turning and the unbearable feeling that there’s nothing you can do about it. That you’ll never get to sleep … Perhaps you’re even one of the 20%-40% of the population for whom sleep has become a living hell. Whichever it is, you’re obsessed with finding a way to get to sleep quickly. But what if we told you that there’s a natural and effective treatment that’s largely overlooked by insomniacs?

11/15/2022
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Guides and tutorials Menopause
Young mum after giving birth

Which supplements should you take after having a baby?

The hormonal maelstrom, the broken sleep … Plunged into the choppy waters of new motherhood, the young mum needs to take particularly good care of herself. Discover the best dietary supplements for providing support during the post-childbirth period.

10/26/2022
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Guides and tutorials Gastrointestinal health
Foods rich in fructooligosaccharides

Fructooligosaccharides: What are they? Why should you take them?

Perhaps you’ve heard of fructooligosaccharides (FOS) but don’t know much about them? Read on to discover the virtues of this little-known but highly beneficial source of fibre.

10/18/2022
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Guides and tutorials Tiredness
Shilajit from the Himalayas

Shilajit: benefits and risks of taking ‘mountain tears’

A true concentrate from Nature, shilajit is an extraordinary substance, long-prized by practitioners of Ayurvedic medicine. What are the benefits (and contraindications) of the famous ‘mountain tears’?

10/11/2022
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Guides and tutorials Tiredness
Magnesium and vitamin B6

Why is it best to combine vitamin B6 with magnesium?

When it comes to the trace-element magnesium and vitamin B6, there’s strength in unity. Discover why you should combine the two.

10/04/2022
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Guides and tutorials Sport
Bodybuilder taking a creatine supplement

Creatine: why, how and when should you take it?

Very popular with sportspeople and bodybuilders in particular, creatine has managed to develop a bad reputation … even though it’s perfectly safe! Discover creatine’s effects and the best way of benefiting from it.

09/27/2022
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Guides and tutorials Slimming
Ectomorph, endomorph and mesomorph

The 3 types of metabolism: which is yours? What can you do to optimise it?

Which is your morphotype and metabolism according to William Sheldon’s characterisation? Discover how to gain, stabilise or lose weight, depending on your particular classification.

09/06/2022
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Guides and tutorials Joints
Sporty woman and fan of organic silicon

Organic silicon: what benefits does it offer? Which form should you choose?

If you’re wondering what benefits organic silicon offers, and which form is the best, read on for our summary of this valuable trace-element.

08/22/2022
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Guides and tutorials Joints
Old man suffering from joint pain in the knees

Joint problems: which is the best dietary supplement to take?

With close to 400 joints, the human body enjoys excellent mobility. But when these joints become ‘rusty’, it stops us in our tracks. Here are some tips on choosing the right dietary supplement to help with joint discomfort.

07/20/2022
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Reliable delivery. Good product.

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Received product promptly and its early…

Received product promptly and its early days but seems to have improved my daughters alertness.

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Amazing, great product!

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I know frech ( level 3 of 6) and can…

I know frech ( level 3 of 6) and can read your messages, but since order are official documents I'd like to have this in english. Merci Ursula Mathes

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Box was intact, content correct but delivery time was 12 days. I started to worry!

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Supply of Chondroitin 6-sulphate

The company has provided the required product efficiently with no complications.

OldBear

108 Days

Supersmart sell a lot of interesting…

Supersmart sell a lot of interesting stuff. More than jut the usual vitamins though they do all those as well. Ordering pretty straightforward - you may need to try a couple of times to get the offers to apply but they do work. I queried something and had a fairly quick sensible reply. Postage takes a couple if days but you do get good progress information. Very well packed. Bought from Supersmart a few times and will do so again.

AT Griffin

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Gute Produkte, aber ziemlich hochpreisig.

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Blutdruck

Ich verwende Potassium Orotate als Blutdrucksenker. Der Arzt hätte mir ein Medikament verordnet, über Mundpropaganda hörte ich von den Kapseln. Das funktioniert seit 5 Monaten wunderbar.

BOESWARTH Johann

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