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Articles

Faecal microorganisms in stool banks
Features
Gastrointestinal health
Giant banks of faeces to archive our intestinal microorganisms?

Biobanks of human excrement, can you believe it? The idea may sound crazy, but it's not...

Best natural antiperspirants
Advice
Skin
The 5 best natural antiperspirants

Perspiration is a natural and essential phenomenon for the body. However, it can be too much or too smelly, and become a source of discomfort. Discover the 5 most effective natural antiperspirants, taken orally or applied topically.

Tips for Ageing Well
Q&As
Longevity (Anti-ageing)
Why some people age better than others (and how to be one of them)?

Some people stay healthy and look young despite advancing age. What are their secrets for defying the test of time?

The different types of collagen
Guides and tutorials
Skin
Which collagen to choose?

Native, hydrolysed, marine, plant-based... With so many forms and so many promises, choosing your collagen can become a headache. Which collagen for the skin? For the joints? Discover all the secrets to making the right choice.

Best natural antibiotics
Advice
Immunity
The 5 best natural ‘antibiotics’

What if plants could help us fight back against bacterial invasions? Discover the 5 best ‘antibiotics’ from nature.

Benefits of micronutrition
Features
Tiredness
Micronutrition in practice: principle, benefits & key nutrients

What is micronutrition? Why is it important? How can you make the most of it? Short practical guide.

Natural approach against cholesterol
Features
Cholesterol
Cholesterol: researchers discover an ultra-efficient natural approach

While statins are effective against cholesterol, their side effects are a problem. What if a completely new natural approach, with effects validated by 4 clinical studies, changed all that?

Boost your metabolism through exercise
Guides and tutorials
Slimming
How to increase your metabolism?

Diets are no longer popular. To lose weight, it is now recommended to increase your "basal metabolic rate". But what does this actually mean and how can it be achieved?

Pleasure and nutrition
Features
Stress & Mood
‘Vitamin P’: why pleasure is so important when it comes to nutrition

What if ‘vitamin P’, in other words pleasure, were the invisible force on our plates? Find out why it matters so much in nutrition (and how to use it wisely)

Creatine as a nootropic
Features
Brain nutrition
A study shows creatine to be a powerful brain booster

A popular supplement for bodybuilders, creatine could also boost our brains, according to a scientific study published in 2024. Let's find out how.

AI and anti-ageing supplements
Features
Longevity (Anti-ageing)
AI revolutionises dietary supplements for longevity

If it is already investing in medical research, artificial intelligence is also helping to create food supplements dedicated to longevity. How is AI set to revolutionise the fight against ageing?

Foods that worsen osteoarthritis
Advice
Joints
What are the 4 worst foods for osteoarthritis?

Osteoarthritis, a real scourge for people over 45, remains incurable to this day. The best strategy is to alleviate the symptoms and slow down its progression, in particular, by avoiding food traps. Discover today the 4 foods to avoid as much as possible to stay in control of the situation.

Best natural antihistamine
Guides and tutorials
Immunity
What is the best natural antihistamine?

Allergies are on the increase worldwide. To alleviate their troublesome symptoms, sufferers are increasingly turning to natural antihistamines.

Energy thanks to Daily 3®
Features
Tiredness
94% of people feel more energetic after taking Daily 3®

An independent laboratory tested our famous Daily 3® multivitamin on multiple parameters. This clinical evaluation was carried out on 33 subjects, over 12 weeks, under medical supervision. Energy, health, protection against colds, mood, strength, beauty... Discover all the quantified results obtained by your favourite multivitamin supplement.

Bioavailable food supplements
Guides and tutorials
Tiredness
Dietary supplements: which forms are the most bioavailable?

For effective supplementation, it is important to choose food supplements according to their bioavailability. Vitamins, minerals, probiotics... What are their most bioavailable forms?

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